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A stress fracture in your foot, ankle or shins is nothing that Little Elm residents should take lightly. If left untreated, stress fractures can increase your pain and even turn into full fractures of the bone if you don’t modify your activities, especially for athletes like runners who put a lot of additional pressure on their lower extremities by the repetitive pounding motion of running....
A Little Elm podiatrist like Dr. Verville of RNV Podiatry does more than just treat your feet and ankles. She also treats conditions of the lower leg. One of the most common lower leg conditions that Dr. Verville receives complaints about are suspected shin splints. But wait a second. Is the real, underlying condition a shin splint or a stress fracture? Both conditions are common...
Some bunions are caused by genetics. Other Frisco residents develop bunions because of environmental factors, such as wearing shoes that are too tight, too narrow in the toe area, have too high of a heal, or having arthritis or a foot injury that places too much stress on the front of the foot. Whatever the unique cause of your suspect bunion, here are some signs...
Every year, Dr. Verville of RNV Podiatry treats several Little Elm residents for stress fractures of the foot, ankle, and shins. These small cracks in the bone, despite not causing a full bone break, should never be left alone or ignored. If you do continue with your regular activities and are not seen to verify that you have a stress fracture, you may experience additional...
Frisco area residents should know that anyone, even the best-trained athlete, is at risk of developing a stress fracture. Stress fractures, which are tiny cracks in your foot bones or deep bruises, occur when you run or jog for a long period of time, quickly change the intensity of your chosen sport, or suddenly start walking more than you usually do, such as when you...
A bunion is an often painful condition of the big toe that is caused either by genetic or environmental factors, such as frequently wearing high heels, arthritis, and injuries that put stress on the front of the foot. A bunion occurs when one of these causes results in your big toe leaning towards your second toe, instead of sticking out straight as it naturally should....
Running is one of the most popular sports in the United States and throughout the world. According to Statista.com, more than 64 million Americans went running or jogging in 2016. That’s a whole lot of runners! Even more incredible is that on average there are over 30 thousand organized, competitive running events that occur in the United States every year. That number includes 5Ks, 8ks,...
If you’re a Frisco area resident with foot pain or another foot related condition, you may think that since Dr. Verville is a sports foot doctor, she only treats athletes. Think again! With over a decade’s worth of professional experience and as a podiatrist who is an active member of the American Association of Women Podiatrists, American Academy of Podiatric Practice Management, American College of...
Nobody likes the idea of a broken bone. Not only do they hurt, but they can also limit your mobility. And with nearly 25% of your bones located in your foot, a stress fracture in your foot can make it painful or downright impossible for you to walk! Who wants that? Knowledge is power when it comes to preventing stress fractures in your feet. Stress...
