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If you’re an athlete of any kind, then you know the importance of having an overall healthy body to perform your chosen sport at your optimal level. But, regardless of your chosen sport or sports, how often have you thought of the importance of visiting a sports foot doctor? As a podiatrist in the Frisco area who has treated several athletes throughout her years of...
Running is one of the best ways to stay in shape and enjoy the outdoors. But if you’re a daily runner, you may have started to experience a few common foot injuries that may require the attention of a foot doctor. Frisco runners should also know that problems from running may not be isolated to the feet. The ankles and knees can also start to...
Every Frisco athlete with a sprained ankle has one question in mind, “How much longer until I can play again?” Unfortunately, there’s no easy answer. In fact, the answer commonly is, “It depends.” About Sprained Ankles A sprained ankle is when the ligaments surrounding the ankle bones are stretched or torn, often from playing sports, landing awkwardly on one’s foot or from walking or running...
A foot or ankle injury can place you on the sidelines for weeks, or even months and no athlete wants to be out of the game for that long. But there is good news. According to Frisco podiatrist Dr. Verville, with the right preparation and training, you can avoid many common foot and ankle injuries. Read on for an explanation of how you can stay happy,...
When you start running, an injury may not register until the rush of endorphins has worn off and you’re cooling down. Sometimes you may not realize how severe an injury is until you have trouble finishing your normal run. Runners can develop painful problems because of the constant strain and impact of feet on the road. Depending on the terrain and climate, some runners are...
If you’ve tried to find the right athletic shoes, the choices often seem intimidating. It seems like there are shoes not only for every sport but also for certain types of players. You may think that this is too specific, but the truth is that the right shoe can prevent common sports injuries. How To Find the Right Shoes for Your Sport Sports like basketball...
80% of runners are injured each year. While most running injuries heal without issue and allow you to get back on the road quickly, some injuries will plague you with every step. Plano patients can turn to a podiatrist for education about the biomechanics of running, proper footwear, and support so that you can hit your stride. The Biomechanics of Running Every time your foot...
Athletes are trained to shake off injuries and keep going. But once you’re off the court or field, even small injuries can spell trouble for performance. Before heading back to practice, a podiatrist can get you back on your feet by ensuring your injury is treated properly and regains the strength you need to give your all. What Professional Athletes Do When NBA star forward...
Plano patients who regularly exercise know how hard it is to miss a couple days at the gym. Pausing your normal routine after a sprained ankle not only affects your physical health, but the lack of endorphins, can make your mood worse. Unfortunately, if you resume your normal activities before your podiatrist recommends, the resulting impact can leave you at greater risk of permanent damage...
