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Few things are worse than the moment you feel your ankle roll out from under you and it makes that telltale popping sound. You know what just happened—you sprained your ankle—but what are you supposed to do next? What you do immediately following an ankle sprain can have a direct effect on your recovery time, pain levels, and how fully you are able to recover....
Many of us have experienced a minor ankle sprain at one point or another, so it’s easy to dismiss this injury as something that doesn’t require a doctor’s intervention. But as Little Elm podiatrist Dr. Verville warns, an ankle sprain may seem minor, but turn into something more serious. Often, Dr. Verville doesn’t see Little Elm patients with an ankle sprain until the condition has...
